I work with a small roster of athletes at a time. That is intentional. Every athlete I coach gets my full attention, not a templated plan and an occasional check-in.
My coaching is built for people who are busy, ambitious, and serious about running but do not want running to take over their lives. Founders, professionals, parents, anyone who needs a training plan that bends to their schedule instead of the other way around.
How It Works
We start with a consultation to understand your goals, your schedule, and your history with running. From there, I build a training plan that is specific to you. We communicate regularly, adjust as life requires, and I keep you accountable without making you feel guilty when things shift.
I coach with the “not a runner” philosophy at the center: gratitude for the run, humility in the pursuit, and the understanding that you are human first. If that resonates, we will work well together.
Coaching Tiers
| Tier | Price | What You Get |
|---|---|---|
| Foundation | $125/mo | Initial consultation. Structured training plan updated monthly. Monthly video check-in. Text/email support. |
| Performance | $150/mo | Initial consultation. Training plan updated biweekly. Biweekly video calls. Unlimited text support. Race strategy and pacing guidance. |
| Premium | $300/mo | Initial consultation. Weekly plan updates with maximum flexibility. Weekly video calls. Unlimited text support with priority response. Race strategy and pacing. Gear and nutrition guidance. In-person runs when possible. |
Who This Is For
- First-time runners building toward a 5K, 10K, or half marathon
- Experienced runners chasing a PR or qualifying for a goal race
- Ultra and endurance athletes preparing for 50K, 50-mile, or 100-mile events
- Busy professionals who need a coach who understands their schedule constraints
- Anyone coming back from injury or time away from the sport
Ready to Start?
Send me an email. No commitment, no pressure. We will talk about your goals and whether coaching together makes sense.